1-to-1 - What I Offer?:

My work is rooted in an art-and-somatic-therapy approach to revealing and integrating traumas, fears and history that are still affecting and hindering your life. I will simply accompany you as we inquire together into the past and help you reclaim the present.

There is nothing to change. When you work with me, I will not be looking to fix you. You are not a problem and I do not have an agenda for your life.

When we pay attention and stay here, no matter what is going on, we wake up. We are even filled with awe and wonder. 

I will accompany you on your journey and inquire with you into the root of old hurts, lies and myths and help you reveal, untangle and de-construct the concealed.

I will help you discover the health that comes when we connect the contradictory and often fragmented aspects and parts of our experiences. I will support you in cultivating awareness of beliefs, thoughts, emotions, feelings and behaviours that move you through your suffering and into authentic, essential wellbeing.

”To go in the dark with a light is to know the light

To know the dark, go dark. Go without sight,

and find that the dark, too, blooms and sings,

and is travelled by dark feet and dark wings.”

-Wendell Berry

Do you need a strong soft supportive space to learn to live more fully alive? This is a sanctuary of holding to gentle the scared and shamed parts;  remembering your truest self. This is not for the faint of heart. It is simple but not easy.

Are you ready?

I will help you turn a difficult journey into one filled with more ease and resilience.  Instead of running from the raw and painful, or even the joyous and sacred, you will have a safe space in which to be with the difficult; you will be able to embrace and reassure those old ignored or avoided parts; you will reclaim your innate wildness, inner-peace and well-being.

You will find more confidence, clarity, connectedness and calm so you can begin to explore with curiosity, creativity and courage. From a ground of your true timeless nature, your life will be able to unfold in mysterious and wonderful ways.

I’m so glad you are here.

Welcome home.

“[Natural endings and] Death [are] friend[s] precisely because [they] brings us into absolute and passionate presence with all that is here, that is natural, that is love.”
- Rilke